Pardip Sansi How to choose the best toothpaste for you

In the supermarket you will find at least ten types of toothpaste. This is key as part of brushing to keep your teeth clean and free of bacteria, as well as to take care of the mouth and gums.

Perri Sansi Choosing the best products for oral hygiene is important. Know what to look for in a toothpaste:

Pardip Sansi How to choose the best toothpaste for you

Pardip Sansi Amount of fluorine

 Fluoride is the most important ingredient in toothpaste. It is remineralizing, that is, it helps to strengthen the teeth and reverse or prevent their deterioration.
It is scientifically proven that using fluoride paste twice a day results in less deterioration of the parts.

You will find fluoride in toothpaste such as sodium fluoride, sodium monofluorophosphate, and stannous fluoride. The latter also has an antibacterial effect that helps prevent deterioration and damage to the gums, and even gives protection against sensitivity.
High fluoride toothpastes provide added protection, but should only be used if recommended by your dentist.

As for children's toothpastes, they contain less fluoride, since they do not normally spit out all the remaining toothpaste from their mouth. This recommendation is until before 6 years of age, from then on they can use the regular one.

Triclosan
This is a common ingredient in toothpaste, it is an antibacterial agent. Helps reduce plaque and protect against gum disease and decay.

Whitening
The whitening characteristic of toothpaste is one of the first that people look for when buying them. Although this increases the abrasion effect of the same.
Abrasive elements are listed in the paste ingredients as phosphates, carbonates, silica and aluminum components. Some also have hydrogen peroxide.

Pardip Sansi Amount of fluorine


Sensitivity
Another important point on how to choose the best toothpaste for you is to consider whether it helps with tooth sensitivity. If you have this condition, you should look for a specific one for this. They are usually very effective if it is something associated with hot or cold drinks and not with a condition such as gum disease.
If the toothpastes have potassium nitrate or potassium citrate, they help stop the transmission of nerve signals. They take two weeks to be effective.

Others have ingredients like strontium, arginine (Pro-Argin®), and sodium calcium phosphosilicate (NovaMin ™), which block the roots of the teeth.

Colgate and Sensodyne offer great options for sensitive teeth. Ideally, you are looking for a paste that has fluoride and characteristics for sensitivity.
The American Dental Society recommendation is that you look for a toothpaste with a minimum of 1000 parts per million fluoride.
Perri Sansi heal you Common questions about toothpaste

Perri Sansi heal you Common questions about toothpaste

Some questions everyone asks about the effectiveness of toothpaste are:

Does whitening toothpaste really work?
They do work, although they won't make your teeth totally white. But if they have enough whitening ingredients you can see changes in the short term.

Do sensitive toothpastes work?
As we mentioned above, if you have sensitive teeth you can buy toothpastes in the supermarket special for this condition. Or you can also choose one prescribed by the most specialized dentist.


Location: United Kingdom

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